Usually the only time I am up before 7:00 am is because my kids wake me up. Today, however, a new desire hit me at 6:00am and I headed off to the YMCA to play some basketball. It amazed me to see the number of guys on the court so early in the morning.
What a great way to continue the AR Running Challenge, running up and down the court playing hoops. It is rather fitting being that Hoopfest (Spokane), the largest 3 on 3 street basketball tournament in the world is just 10 days away. Guess it's time to prepare my skills and be ready for my favorite sporting event of the year.
One thing I noticed about today was my stamina and attitude seemed to be so much better after an early morning workout. I just might have to work it into my routine.
Anyone is welcome to join the AR Running Challenge at any time. Members are completing a 20 minute workout, three times a week and helping to support one another to complete the goal. Our physical health has a direct correlation to our mental health and business health. Make your workout part of your day.
Good point. I used to play morning basketball but the old guys hack too much. Now I am one of the old guys and I understand why they hack so much!